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Nutrition ...Drink more water to get healthy body..<br /><a href="http://www.afnd.in/nutrition-and-hydration-week.php" rel="nofollow"> Nutrition and Hydration week 2014</a>Anonymoushttps://www.blogger.com/profile/00429838944644843604noreply@blogger.comtag:blogger.com,1999:blog-7085065673217920182.post-89024583801267181752013-11-27T18:31:02.098-08:002013-11-27T18:31:02.098-08:00You rock!
P.S., I'll go with you to Italy any...You rock! <br />P.S., I'll go with you to Italy any time. It's on my bucket list too.Pam Terrellhttps://www.blogger.com/profile/01199391569410679545noreply@blogger.comtag:blogger.com,1999:blog-7085065673217920182.post-61143473185677960802013-11-21T11:39:50.118-08:002013-11-21T11:39:50.118-08:00You have quite a bucket list there! Congrats on yo...You have quite a bucket list there! Congrats on your 2013 accomplishments, and all the best on achieving the future ones. (And if you decide to hike the southern part of the AT, let me know ... we live close!)<br /><br />-- WienerAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7085065673217920182.post-30825327644214270032013-11-20T16:52:29.730-08:002013-11-20T16:52:29.730-08:00Thanks!! Congrats to you as well!!
Thanks!! Congrats to you as well!!<br />Anonymoushttps://www.blogger.com/profile/04662550469654228756noreply@blogger.comtag:blogger.com,1999:blog-7085065673217920182.post-25257562653570733912013-11-15T11:51:27.073-08:002013-11-15T11:51:27.073-08:00Random stranger/fellow Florida participant here. J...Random stranger/fellow Florida participant here. Just wanted to say I really enjoyed your race report, and huge congratulations!Amyhttps://www.blogger.com/profile/06090564591023689300noreply@blogger.comtag:blogger.com,1999:blog-7085065673217920182.post-80935233303480202242013-11-07T09:52:06.874-08:002013-11-07T09:52:06.874-08:00I am so happy to see you reach this pinnacle! It w...I am so happy to see you reach this pinnacle! It was an honor to be there to witness your success!Susanhttps://www.blogger.com/profile/03126395025964035821noreply@blogger.comtag:blogger.com,1999:blog-7085065673217920182.post-78246293413689838632013-11-07T05:39:05.169-08:002013-11-07T05:39:05.169-08:00Well penned!...GOOD RACE for a gimp with a Monkey ...Well penned!...GOOD RACE for a gimp with a Monkey going over the FINISH line!<br />WAAY to go Janie! YOU are an inspiration! ...AND ...YOU ARE AN IRONMAN! <br />Papa C. xoAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7085065673217920182.post-31606673418320346102013-09-30T16:10:28.842-07:002013-09-30T16:10:28.842-07:00I am so proud to know you. TRI onward, my dear!I am so proud to know you. TRI onward, my dear!Susanhttps://www.blogger.com/profile/03126395025964035821noreply@blogger.comtag:blogger.com,1999:blog-7085065673217920182.post-53481580591631477642013-07-14T06:00:37.729-07:002013-07-14T06:00:37.729-07:00Waney, you ARE an athlete. If you didn't have ...Waney, you ARE an athlete. If you didn't have doubts and fears, this whole thing wouldn't be worth it. Anyone who has ever accomplished anything out of their comfort zone has had doubts and fears.<br /><br />(The night before I started my AT thru-hike from Maine to Georgia, I cried for three hours and was shaking so hard from pure fear that I thought I was going to be sick. Talk about Nina a.k.a. Waterfallhttps://www.blogger.com/profile/05631598309320436904noreply@blogger.comtag:blogger.com,1999:blog-7085065673217920182.post-58375066835779532902012-11-05T10:58:45.044-08:002012-11-05T10:58:45.044-08:00Looking forward to following your grand adventure....Looking forward to following your grand adventure. Go, Janie!!Pam Terrellhttps://www.blogger.com/profile/01199391569410679545noreply@blogger.comtag:blogger.com,1999:blog-7085065673217920182.post-47527407190533497992012-10-21T15:55:04.145-07:002012-10-21T15:55:04.145-07:00What an ingenious tag line! Tri-Spark - Vision Ign...What an ingenious tag line! Tri-Spark - Vision Ignition. It all makes sense now! :-P<br />I can't wait to see how this all plays out!Anonymoushttps://www.blogger.com/profile/04662550469654228756noreply@blogger.comtag:blogger.com,1999:blog-7085065673217920182.post-22895011741401221172012-10-21T15:52:31.145-07:002012-10-21T15:52:31.145-07:00The nesting is a good thing. It's preparation...The nesting is a good thing. It's preparation that's physical as well as mental. Getting things in order so there will be a clear focus on your target(goal). This is positively awesome!Susanhttps://www.blogger.com/profile/03126395025964035821noreply@blogger.comtag:blogger.com,1999:blog-7085065673217920182.post-83099605876735227112012-10-21T15:33:28.478-07:002012-10-21T15:33:28.478-07:00Intent/goal whichever way you wrap it it's lik...Intent/goal whichever way you wrap it it's like a "Spark" that ignites your vision, lol. You may have nested this weekend but the best part this year will be the balance that comes with your life, family, business and training. These chores will have a place in your plan, this completing the balance and priorities in your life. FitBirdhttps://www.blogger.com/profile/04601316989831307961noreply@blogger.comtag:blogger.com,1999:blog-7085065673217920182.post-43218751729657321212012-10-11T07:41:54.288-07:002012-10-11T07:41:54.288-07:00This.... I'm tired of goals yet I'm drawn ...This.... I'm tired of goals yet I'm drawn to them. I miss the way my body looked two years ago when all was well in the world, but I struggle to find the focus to get it back. There are things I still want. Goals unreached. I just have to decide how badly I want to try and reach them. That's where I am right now. Contemplation Stage....<br /><br />is exactly where I am right now. I kristenhttps://www.blogger.com/profile/09940363345461758829noreply@blogger.comtag:blogger.com,1999:blog-7085065673217920182.post-1732816023872623542012-09-12T16:08:17.576-07:002012-09-12T16:08:17.576-07:00Glad you finally experienced Timmy's, Molson a...Glad you finally experienced Timmy's, Molson and Rhubarb! Now if you just learn to skate and shoot a puck you can become an honourary Canadian!<br /><br />SteveAnonymoushttps://www.blogger.com/profile/01564744961870931192noreply@blogger.com