Challenge of the Week:
- To continue rising early enough in the morning to get it done before work, and not procrastinate and convince myself I could exercise later since I had more freedom in my schedule.
- The more I stick to my program on the hard weeks, the more enjoyable the recovery weeks are.
- Weight training seems to be helping my balance as well as my core. I suddenly feel more stable when challenged with one legged balancing acts (which in my circus routine I do frequently).
- I can't skip breakfast. I should know this one by now. I CAN'T SKIP BREAKFAST! I wish I could learn this one. Maybe this should be in my Lessons I Should Have Learned list.